Posts Tagged ‘fun’

The Light is Refracting in New Angles

Tuesday, October 20th, 2009
yaaaaaaaaaaaaaaaaay

Favorite spot in the world. Our first time back since I proposed to Mary

It’s been a while since I’ve written, I know. I’ve been blogging mostly in my private blog to keep my thoughts straight. It’s a beautiful thing, you know, emptying your brain.

What have I been up to? Well, LOTS! Remember that girl that I met? Well we’re engaged and full on planning our wedding for August 1st, 2010. It’s freakin amazing! It has really put my life into perspective, in all the rightfully amazing ways. I’m moving into and apartment next week. Vigor shows this summer fizzled out and never happened. I quit The Fitted Shirt. It was absolutely amazing to be back on stage, but the commitment got to be too much. Those guys are amazing and I’d love to sit in with them again someday and rock out. In case you’re wondering, I’m still mixing the album with Dan and hopefully it’ll be done sometime soon.

(more…)

What Makes Us Happy?

Monday, June 29th, 2009
Who says a month of rain is so bad?

Who says a month of rain is so bad?

This is a question that I often think about. Whether someone comes to me with an issue of their own or it’s an internal issue within myself. What makes us happy? I’ll offer up a list to try to make more sense of it.

1. Start with a solid frame

Build something special inside of you that you can share with the world. The more stable you are on a day to day basis, the happier you will be and it will radiate. Try to appreciate things.

2. Appreciate things

Think about what makes you happy and everything that you have in your life. This simple act can instantly open up incredible channels of happy that you never even knew existed! Think about it. If you had something to be appreciative of each day, might you be happier overall? Try it now! YA! What do you have in your life right now that may have not been there before? Now take 10 seconds and only think about that one thing. I’ll wait…seriously, do it…OKAY! How do you feel? I feel happy!

(more…)

Unlike The Way I Used To Be / What I Learned From My Lawnmower Breaking

Monday, April 27th, 2009
If you don't live your life, you don't get to see amazing things like this.

If you don't live your life, you don't get to see amazing things like this.

  • I used to get angry instead of figuring out what the problem was
  • I used to take too much medication
  • I used to be scared of things
  • I used to withdraw and say “no” a lot

Many things have happened in the past year(and preceding 11 years). These are a few of the significant events that pushed me to be a better person. Some people ask my how and why I am such a happy person. This addresses that as well! Here they are in chronological order -

“You are what you’re missing”

  1. 2007 – The main thing that got me to wake up and get over my fears was having and beating cancer. That opened me up to seek means of possibility outside of my comfort area. That was only a start.
  2. 2007 – Tony Robbins’ Ted Talk and “Get The Edge” program provided me with the knowledge that there is a life way more fun than what I had previously been living. It also taught me to explore the feelings that I feel and why I feel them, giving me more control over myself and ultimately letting me choose happy over anything else(it’s way more fun than sad or scared, right?)
  3. 2007 – A conversation in which my friend Megan asked me over and over, “What do you get scared of?”. To which I finally responded, “I don’t know”. She also said “You are what you are missing”. The next week I found myself comfortably out of my comfort zone. I am forever thankful for that conversation.
  4. 2008 – Benjamin Zanders’ Ted Talk and book, “The Art Of Possibility” taught me to believe in things again and be curious like a child. To simply BE. Favorite quote, “You can always find the answer to any problem within yourself”.
  5. 2008 – Playing live music again. “Nothin’ like the ol’ life purpose that you haven’t done in 8 years!” – me, to myself, just now. Playing music for people is the greatest anything  I can feel. It combines my favorite things in life, Music and sharing. I spent years only HALF living my life purpose. That half has become whole and I am now musically complete.
  6. 2009 – Happiness

(more…)

Pics From The Last Few Shows (UPDATED)

Wednesday, March 11th, 2009

The last few shows have been awesome, see! yum yum yum live music!

Awesomes

Awesomes

Pretty good for having bronchitis, huh? Maybe not so much for the nest person on that mic.

Pretty good for having bronchitis, huh? Maybe not so much for the nest person on that mic.

Live at Brewd

You can check out the rest of the pics over at facebook, when it decides that it will let me upload pics EDIT, It’s working now!

Check out Vigor on Facebook an be sure to become a fan! It still won’t let me upload music. I’m hoping it will eventually because I have exclusive awesome songs for you!!!

As for that interesting feeling from the last post. I figured it out(wahooo) but don’t want to post publically about it. Those close to me know! If you’d like to know, ask!